Weight Loss Woes

With the influx of one too many weight control products in the market these days, which do you think is safe to try without falling prey to their potential weight loss dangers? Here are some hints: […]

Tags: , ,

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • Twitter
  • RSS

It Is Not A Diet Myth: Foods That Make You Slim

There are a wide variety of fruits and vegetables that you can eat to help you to lose weight. They are known as negative calorie foods. They use more calories in the digestive process than what is actually contained within the food itself. This process increases your metabolic rate, which can lead to fat loss. Stop eating the wrong foods and start eating the right foods.

I’ll show you the list of main “thermogenic foods.

137012632_afedb16fb0
[…]

Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , ,

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • Twitter
  • RSS

Pumpkin Season: Health Benefits of Pumpkin

It’s the pumpkin season, whenever our mind goes to pumpkin.

how-to-bake-pumpkin-seeds-1

Pumpkin is a very useful vegetable, you couldn’t even imagine. I’ll show you:

Pumpkin’s useful properties (per 100g): […]

Tags: , , , , , , , , , , , , , , , , , , ,

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • Twitter
  • RSS

Healthy Nutrients

Save this slide show: it will allow you to easily remember which healthy foods you should add to your daily meals.

Please comment if you have anything to add!

Tags: , , , , ,

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • Twitter
  • RSS

Have You Ever Seen a Yoga?

Not just the balanced nutrition (mostly vegetarian), but the relaxing and calm exercises (that keep him in shape), meditations (that put his mind at peace) make his body so proportional and healthy.

If you have ever tried to lose weight, you should know that: most weight loss diets only bring temporary results. If you take pills suppressing your appetite you should be ready to face the widespread problem: when you stop taking the pills, the appetite will return and some pills may be very harmful for you. […]

Tags:

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • Twitter
  • RSS